Stand Together Network

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Our Health and Wellbeing Programs

At Stand Together Network, we are deeply committed to enhancing the quality of life for individuals in our community. 

We hold a firm belief in the synergy of a healthy mind and a healthy body. Prevention and proactive health management are core principles that drive our initiatives. By placing individuals at the heart of everything we do, we ensure that our services are tailored to meet your unique needs and circumstances. 

Our dedication extends to actively working towards reducing health inequalities, ensuring that everyone has access to the resources and support they need to lead healthier, more fulfilling lives. Join us in our mission to foster wellness and community spirit. 

Enhancing Health and Wellbeing through Creativity at STN

At STN, we are committed to nurturing health and wellbeing through our diverse array of creative programs and social activities. These are specially designed for individuals and groups who may be facing challenges, lacking social connections, or have limited financial resources, all of which can adversely impact their health. 

Our sessions are thoughtfully linked to health and wellbeing themes and are facilitated by experienced practitioners, life coaches, and trainers. We believe in offering holistic and engaging experiences that cater to a variety of interests and needs. 

We provide a range of opportunities, including free drop-in social workshops/events, one-to-one support, and both face-to-face and virtual group activities. These are not just gatherings but experiences crafted around your preferences and interests, with a strong emphasis on health and wellbeing. 

Our programs extend beyond traditional arts like drawing and painting. We embrace a wide spectrum of creative activities, ensuring that there’s something for everyone. Whether you’re looking to explore new hobbies, connect with others, or simply enjoy a creative outlet, our sessions are designed to enrich your experience and contribute positively to your overall wellbeing. 

Join us and discover the transformative power of creativity in enhancing your health and wellbeing." 

Join us today

Objectives of Our Programs

Young woman making jewelry at home.
Group Of Businesswomen Collaborating In Creative Meeting Around Table In Modern Office
Video making, shooting and editing with professional equipment on a wooden desk, flat lay
woman photographer using photo editing app on digital tablet
Group of mature women doing Yoga outdoors in France together while on a wellness vacation. They are all standing holding their mats ready to get started.
Make christmas wreath
Closeup of human hands cooking in kitchen. Mother and daughter or two female cutting bell pepper for fresh salad. Healthy meal, vegetarian food and lifestyle concepts.
Rear view of three women meditate at yoga classes.
Cup of coffee surrounded by sun rays. Vector illustration for breakfast and morning ads and subjects
Croissants, coffee and orange juice. Continental breakfast. Closeup view
Female hands construct a paper flower.
Young woman is crafting painted flowers at home. Genuine scene, real people.
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Senior women sews by hand and making heart shape ornament.
woman sewing on a wooden table
Young cheerful woman working out from home, online workout on laptop
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Millennial woman watching tutorials on digital tablet about watercolour painting
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Cropped view of the senior man holding clay pot and brush while drawing patterns on it at the loft studio during the master class. Stock photo
Three young women exercising on a Pilates machine.
Young woman meditating at home. Girl practicing yoga in class. Relaxation, body care, healthy lifestyle, exercising, home workout, pilates, fitness, training concept
Millennial woman watching tutorials on digital tablet about watercolour painting
Midsection of unrecognizable little girl painting an empty roll of toilet paper while doing arts and crafts.
Portrait of an artisan woman at home in her atelier, handcrafting a cloth doll with sustainable materials and cloth remains. Around her there are some tools such as a pen, scissors and sewing threads, used for manufacturing the cloth doll.
Portrait of an artisan woman at home in her atelier, handcrafting a cloth doll with sustainable materials and cloth remains. Around her there are some tools such as a pen, scissors and sewing threads, used for manufacturing the cloth doll.
Woman making wool soft toys
Cropped shot of two young women sitting on the floor and practicing yoga. Sporty female friends meditating together at home.
Coffee Latte And Orange Cake On Table
Asian senior woman artist sketching. Focus on face, blurred workspace in background. Art background, text space
Top view of childrens hands over background with art supplies, paints and brushes over white paper, copy space
Three young women exercising on a Pilates machine.
Coffee latte art on wood table with cookie
Collection of various items used to create arts and crafts photographed in a still life setting from above.

Our programs are thoughtfully designed with the following key aims:

Reducing Isolation and Promoting Wellbeing: We are committed to fostering community spirit and wellbeing by bringing people together through group activities. These gatherings take place in welcoming community settings and include specific initiatives tailored to engage both the young and the elderly who may be experiencing isolation. 

Creating Health through Engagement: Our services are focused on ‘creating health’ by encouraging individuals to engage more frequently in healthy activities. We aim to empower people by building their confidence, enhancing their sense of control, and strengthening their connections within the community. This approach not only promotes physical health but also nurtures mental and social well-being. 

Make a referral

We proudly offer a variety of courses and services at no cost. Whether you are an individual or an organisation, we warmly welcome your referrals. If you are considering making a referral, including self-referrals, please know that we are eager to hear from you. Your engagement in this process is greatly valued and plays a significant role in the success of our programs.

Complete online referral form

Advantages of Our Health and Wellbeing Programs

Our health and wellbeing sessions, workshops, and events offer numerous benefits, including:

The workshop’s topics will include

Please pre-book online

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