Stand Together Network


Teenagers’ mental health is being damaged by heavy social media use, a report has found. 

Research from the Education Policy Institute and The Prince’s Trust said wellbeing and self-esteem were similar in all children of primary school age. 

Boys and girls’ wellbeing is affected at the age of 14, but girls’ mental health drops more after that, it found. 

A lack of exercise is another contributing factor – exacerbated by the pandemic, the study said. 

According to the research: 

  • One in three girls was unhappy with their personal appearance by the age of 14, compared with one in seven at the end of primary school 
  • The number of young people with probable mental illness has risen to one in six, up from one in nine in 2017 
  • Boys in the bottom set at primary school had lower self-esteem at 14 than their peers 
  • The wellbeing of both genders fell during adolescence, with girls experiencing a greater decline, the report said. 

'Solace or community'

Heavy social media use was linked to negative wellbeing and self-esteem, regardless of a young person’s mental state, with more girls experiencing feelings of depression and hopelessness. 

“Those who feel worse may turn to social media for solace or community,” Dr Amy Orben, research fellow at Emmanuel College, University of Cambridge, said of the research. 

“It’s not a vacuum, it works both ways.” 

The research uses data from 5,000 young people in England from the Millennium Cohort Study. 

Focus groups were also carried out in November to examine the effect of the coronavirus pandemic on these ages. 

Family income, exercise and poor maternal health also contributed to young people’s mental state, the study found. 

But regular exercise had a positive impact on both genders, the report said. 

“Participation in activities and sports will have fallen considerably due to school closures and lockdown, likely adversely affecting mental health and wellbeing,” it added. 

It also made several recommendations, including a £650m package to schools for wellbeing funding after the pandemic and an increase in mental health teaching in schools. 

Young people should also have better access to resources for mental health support and physical activity, it said. 

Instagram cracks down on adults messaging teens

Instagram is adding safety measures designed to protect teenagers from unwanted direct messages from adults. 

Older users will be able to privately message teenagers who follow them only. 

And messages will be overlaid with a notice reminding teenagers they need not respond to anything that makes them uncomfortable. 

The measures will work only if accounts have users’ correct ages, which young people sometimes lie about to avoid restrictions on what they can see. 

Likewise, predators might pretend to be younger than they actually are. 

Instagram said it was developing “new artificial intelligence and machine learning technology” to help tackle the challenge of age verification, especially in cases where account holders have not been honest. 

Private account

The minimum age for using Instagram is officially 13. 

The platform also said it now offered young account holders the option to make their accounts private when they created them. 

“If the teen doesn’t choose ‘private’ when signing up, we send them a notification later on, highlighting the benefits of a private account and reminding them to check their settings,” it blogged. 

In January, rival TikTok announced: 

  • under-16s’ accounts would be made private by default 
  • 13-15-year-olds would be able to approve “friends” for comments and choose whether to make videos public 

The UK’s proposed Online Harms Bill would give regulator Ofcom the power to block online services that fail to protect children – but it is unlikely to become law before 2022. 


By Zoe Kleinman, Technology reporter 

Stay Informed with Our Newsletter

Subscribe to our newsletter for insightful resources and updates.

As a subscriber, you’ll receive a complimentary copy of our informative guide, ‘The Ultimate Guide to Career Intervention.’ This guide is an invaluable resource, offering expert advice and strategies for career development. Additionally, you’ll stay abreast of the latest in free training programs, community services, and campaigns. We also include a regular job bulletin and other relevant news, keeping you informed and ahead in your professional journey. Don’t miss out on these essential updates – subscribe today!”

Learn with Confidence

Our Accreditations 

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. More Info