News & Resources



Talking to your doctor about an abusive relationship


Women’s safety: Smartphone tips shared online


Keep Active




Can mindfulness change your brain?


Useful Links


Making the most of physical activity apps


The health effects of too much gaming


3 easy ways to eat a healthier diet


Exercise matters to health and well-being, regardless of your size


Summer camp: What parents need to know this year




5 ways to ease pain using the mind-body connection


4 parenting tips to break the negativity loop


How can you help a loved one suffering from loneliness?


Zero weight loss from zero-calorie drinks? Say it ain’t so


How to avoid a relapse when things seem out of control




Executive function in children: Why it matters and how to help


3 simple strategies for stress relief


Want to feel more connected? Practice empathy


How to give yourself — and others — a break


Seeking solace, finding resilience in a pandemic




Intermittent fasting: Does a new study show downsides — or not?


Need to revisit screen time?


Could what we eat to improve our sleep?


Crisis and increasing of unemployment


What Is the Difference Between a Nanny and a Babysitter?



How To Register

If you need help to find out about the services or training programs’ booking or you are looking for further information, please contact us, we are happy to assist you.

Contact us.


We are happy to hear from you.

Follow us on social media to get the latest updates from STN.

Subscribe to our monthly newsletter and we will send you a copy of our informative guide titled: The Ultimate Guide to Career Intervention and latest Courses and Services.

Join Our Newsletter

0 208 887 0155

0 750 761 4843

0 740 069 9068

639 High Rd, Tottenham, London N17 8AA

311 Fore St, Edmonton, London N9 0PZ


Donate to enable us to help the community.