Seasonal farm work, including fruit and vegetable picking, is essential—but too often, the people doing it are underpaid, overworked, and unprotected.
Whether you’re a migrant worker, student, or British national, you have the right to be treated fairly, paid properly, and kept safe at work. At STN Women’s Lives Matters, we offer advice, support, and advocacy to agricultural workers facing poor treatment, abuse, or exploitation.
Fruit pickers and seasonal farm workers are employed—usually short-term or on zero-hour contracts—to harvest crops across the UK. Many are migrants recruited through seasonal worker schemes or agencies.
Jobs often include:
Despite doing vital work, many agricultural workers experience:
Many are unsure of their rights—or too afraid to speak out.
“We worked 14-hour days with no breaks. When we asked for a day off, they said we’d lose our place to sleep.”
— Anonymous fruit picker, Kent
Some workers, especially those recruited from abroad, may be victims of labour exploitation or modern slavery. If someone is:
…you may be experiencing modern slavery. This is a crime, and you have the right to support—no matter your immigration status.
All workers, including migrants, have legal rights:
If your employer breaks these rules, they are in violation of the law.
At STN Women’s Lives Matters, we can:
You do not have to face this alone.
All advice is free, confidential, and available in many languages.
You deserve dignity, fair pay, and safety—regardless of where you come from or what kind of job you do.
If you’re unsure about your rights, worried about a friend, or facing abuse at work, reach out. We’re here to listen and to act.
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